Excellent for upper extremity exercise at home to help prevent or rehabilitate shoulder injuries. Helps to Improve range of motion in all planes of shoulder movement.
1) Over-The-Door Shoulder and Arm Exerciser Kit mounts easily to the top of a door. Includes bracket, pulley, rope and handles.
2) Home Ranger Shoulder Pulley Kit with Web Strap uses a web strap to insert over the top or along the side of any standard door. Contains Exercise book with 12 exercises, photos and step by step instrunctions, non-slip web door strap, custom braided rope with markings to gauge progress, sure-track pulley and custom molded comfort handles .